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<url><loc>https://hopestorm.org/2026/04/30/running-on-empty-when-the-village-left-and-the-expectations-didnt/</loc><news:news><news:publication><news:name>Hope Storm | Coaching · Consulting · Hypnotherapy</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-04-30T20:47:28+00:00</news:publication_date><news:title>Running on Empty:  When the Village Left and the Expectations Didn&#8217;t</news:title><news:keywords>trauma, stress, burnout, health, mental health, dysregulation, nervous system regulation, trauma informed, coregulation, life, parental burnout, mental load, invisible labor, village, parenting, ACEs, loneliness, family</news:keywords></news:news><image:image><image:loc>https://hopestorm.org/wp-content/uploads/2026/04/blog-4.png?w=150</image:loc></image:image></url></urlset>
